INGREDIENTS:
1 Medium Boiled Egg
1 Cup Spinach
1 Cup Arugula
6 Basil leaves
3 oz slices Smoked Salmon or Lox
½ Avocado
3 T Avocado Oil
2 T Lemon Juice
1 T Mustard
DIRECTIONS:
- Add the avocado oil, lemon juice and mustard in a small jar.
- Shake until thick and emulsified.
- Place the spinach, arugula and basil in a bowl.
- Add dressing and toss to coat all the leaves.
- Place on a plate and top with salmon, egg and avocado.
➡ Nutritional Information:
Calories: 958.41
Carbs 22.3g (16.08%)
Net Carbs: 7g (5.05%)
Protein: 31g (22.35%)
Fat: 85.4g (61.57%)
Total Weight: 138.7g
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The old idea of eating a lot of fruits, starchy food and starchy vegetables is actually making you sick.
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Wrapping Up!
If you’re looking for a ketogenic diet that can help you lose weight quickly and easily, this Keto recipe video is a perfect choice! The ingredients in this food help to improve overall well-being and vitality, while the ketones help you get into ketosis quickly and easily.