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What to do instead of eating

Aug 26, 2024

Soothe yourself without food. What to do instead of eating
gaining weight after pregnancy

Dec 29, 2023

5 Healthy ways to lose weight after pregnancy
Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
Effects of GLP-1

Sep 30, 2024

Tips for managing the effects of GLP-1 medications
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals
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